Correctly and with sincerity

Li Ching-Yuen - Wikipedia, the free encyclopedia: One of his disciples, the Taijiquan Master Da Liu told of Master Li's story: at 130 years old Master Li encountered an older hermit, over 500 years old, in the mountains who taught him Baguazhang and a set of Qigong with breathing instructions, movements training coordinated with specific sounds, and dietary recommendations. Da Liu reports that his master said that his longevity "is due to the fact that I performed the exercises every day - regularly, correctly, and with sincerity - for 120 years."

Comments

  1. Why do people commit suicide?

    Because they are jumping from a terror worse than death.

    ReplyDelete
  2. Ego is a sort of protector, using fears to help the individual to survive longer - but its goal is doomed - since death is inevitable

    ReplyDelete

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